Can You Learn Boxing From Just YouTube Videos?

Get the ShadowBoxing Academy Program, which includes 8 weeks of follow-along training with me. SAVE 80% off right now: https://boxingfitness.com/shadowboxing Have Your Video reviewed on my channel https://boxingfitness.com/video-review Get the Heavybag Boxing Academy Program SAVE 40% Right now https://boxingfitness.com/heavybag Get the Footwork Boxing Academy Program SAVE 40% Right now https://boxingfitness.com/footwork Want to Level up your Sparring? Get in-depth Tips and Tricks on Sparring: https://boxingfitness.com/sparring Just $27 and learn how to turn Mittwork skill into Income https://boxingfitness.com/mittworktomoney Free Perfect Punch program https://boxingfitness.com/perfect-punch-course/ The Ultimate Boxing Program LINK here - 50% off https://boxingfitness.com/ultimate-boxing-training Become a Certified Boxing Fitness Coach https://www.boxingfitness.com/academy Can you learn how to box from YouTube? Tony Jeffries, Olympic medalist boxer reacts and breaks down a young man's three-year boxing journey, from his first solo training session in 2022 to his progress in 2025. Tony is impressed by how the boxer's technique develops over time, especially his head movement during shadow boxing and the footwork that keeps him balanced and ready to punch. Tony also breaks down a hard footwork move called the power step, where the boxer moves his back foot before his front foot after throwing a cross. This creates momentum for the next punch, a back uppercut helping him generate more power. Tony points out the mistakes that can hold beginner boxers. Boxing mistakes such as throwing punches at full power without proper form and technique, dropping your lead hand when you are in range to get hit. Tony also noticed that his head movement stopped when he moved from shadow boxing to hitting the heavy bag. He also explains how recording yourself while training, helps you spot mistakes in your techniques and track your progress. He also advises against switching to southpaw or vice versa before fully mastering the orthodox stance. By 2025, the difference is clear as the boxer's movements become more natural and his punches flow without him needing to think through every step. Tony shows how consistent training can build real progress and why technical sparring helps boxers develop their skills. Chapters: 0:00 Can You Learn Boxing From Just YouTube Videos? 1:34 Breaking Down the Boxing Training 3:28 Switching Stance And Shadow Boxing Head Movement 4:24 Advanced Power Uppercut Technique 5:14 Heavy Bag Training And Mistakes To Avoid 5:34 Technical Sparring: Why This is Great to Improve your Skills and Techniques 7:00 Light Sparring and Footwork That Keeps You Ready To Punch 7:56 Training With A Less Experienced Sparring Partner 8:46 Two Years Of Boxing: Pad Work And Sparring 10:07 Boxing Progress Three Years Later 11:10 2022 Vs 2025: Three Years Of Boxing Progress MY SOCIAL MEDIA: Follow me on Instagram: https://www.instagram.com/tony_jeffries Subscribe to my YouTube channel: https://www.youtube.com/tonyjeffries1?sub_confirmation=1 Business Email: Tonyjeffries@gmail.com My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of Boxingfitness.com where I take your boxing to the next level. #boxing #boxingtraining #howtobox