How to Get GOOD at Boxing Without a Coach

Free Perfect Punch program - Including the downloadable sheet from this video: https://boxingfitness.com/perfect-punch-course/ Want to Level up your Sparring? Get in-depth Tips and Tricks on Sparring: https://boxingfitness.com/sparring Get the ShadowBoxing Academy Program includes 8 weeks of follow along training with me SAVE 80% off right now : https://boxingfitness.com/shadowboxing Get the Heavybag Boxing Academy Program SAVE 40% Right now https://boxingfitness.com/heavybag Get the Footwork Boxing Academy Program SAVE 40% Right now https://boxingfitness.com/footwork Have Your Video reviewed on my channel https://boxingfitness.com/video-review Become a Certified Boxing Fitness Coach https://www.boxingfitness.com/academy The Ultimate Boxing Program LINK here - 50% off https://boxingfitness.com/ultimate-boxing-training Learn how to get good at boxing without a coach, it just takes 5 minutes before the start of your training session and you will get ahead of 99% of people in your gym. Tony Jeffries, Olympic medalist boxer shares the exact system he built by combining Team GB's methods with techniques of his own. Watch Next: How to Build Boxing Strength at Home (For All Fighters) https://youtu.be/YRrgN_h10P0 The first step is identifying your actual mistakes, not guessing at them. Record yourself shadow boxing or hitting the bag, then rate yourself from 1 to 10 on things like fully extending your arms, turning your hips, and telegraphing your punches. From there you plan your next session around your worst habit first, your second worst next, then all of them together in your final round giving every session a genuine goal instead of just throwing random punches. Repeat this consistently and Tony guarantees you will see real improvement in your boxing skills and techniques, not just in the habits you targeted but across your whole game. Chapters 0:00 - How to Get GOOD at boxing Without a Coach 0:25 - The Reason Your Boxing Skills Don't Improve 2:22 - I: Identify Your Real Mistakes 4:36 - D: Drill Out Your Bad Habits 7:08 - E: Evaluate Your Boxing Training Session 7:35 - A: Analyze Your Progress 8:28 - L: Level Up MY SOCIAL MEDIA: Follow me on Instagram: https://www.instagram.com/tony_jeffries Subscribe to my YouTube channel: https://www.youtube.com/tonyjeffries1?sub_confirmation=1 Business Email: Tonyjeffries@gmail.com My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of Boxingfitness.com where I take your boxing to the next level. #boxing #boxingtraining